Nutrition, Food Labels, and Recipes!

Making healthy food and drink choices is one of the most important components of staying healthy!
Do you want to know how to maintain good nutrition habits?  Click on the images below to learn some basic nutrition information!

 

 

 

 

 

Eating Disorders

Did you know that 30 million people of all ages suffer from an eating disorder in the United States?

Eating disorders can be seen in both males and females equally and, if left untreated, can negatively affect a person’s mental and physical well-being.

Click below to learn more about Eating Disorders.